Topic: Parental Resilience

The New Year brings with a sense of hope, optimism, and well wishes for our loved ones. How are we bringing that hope and positivity into our parenting/guardianship? We look at the benefits of holding a positive perspective on our bodies and our emotions. We will identify real and practical ways to lift the energy of our households. It is not enough to manage stress; we have to replace it with new energy! The session will be interactive, include fun activities, and support families with TK-12^th grade students. Spanish and Chinese translation provided.

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https://slusd-us.zoom.us/j/85936062038?pwd=emRkamx3UmVNajdCVEYxbkd5NGZjZz09

Meeting ID: 859 3606 2038

Passcode: 400557

Topic: Dealing with Stress and Fatigue

The Winter holidays are known to be a time of joy, family, and giving. Yet, they are also known to bring experiences of stress and fatigue. In this session, we will co-create space to name three types of fatigues. Then we will articulate real strategies to manage stress and interrogate our resistance to self-care. Participants will learn strategies to manage themselves and others’ expectations during Winter break. The session will be interactive, include fun activities, and support families with TK-12^th grade students. Spanish and Chinese translation provided.

Join Zoom Meeting
https://slusd-us.zoom.us/j/81811392817?pwd=V2ZtUlYzd2x1d2d1NTZaY3RPOE12Zz09

Meeting ID: 818 1139 2817
Passcode: 594603

Tonight’s topic: RELATIONSHIPS IN THE YEAR OF COVID-19 The holiday season intensifies the tension between quarantine and maintaining family and social relationships. In this session, we will look at this tension with a socio-emotional lens. We will also brainstorm ways to hold connections with others while sheltering in place. From this place. we can then stretch our imagination of what’s possible with our students. Please bring journals or paper and a pen as we plan action steps for social connection. Spanish and Chinese translation provided.

Join Zoom Meeting: https://slusd-us.zoom.us/j/83561781220?pwd=dHpIVnRqVUpOUy9acW9kKzNkc2l4UT09 Meeting ID: 835 6178 1220 Passcode: 112728